Reconnect in Paradise!

May 2–8, 2025
Dominicalito, Costa Rica

When was the last time you truly took care of yourself?

As a woman, it can be easy to give so much energy away to everyone else. Life moves fast, and it’s easy to lose touch with the centered, grounded version of yourself – the one who feels connected, trusting and deeply aligned.

Join us in the jungle to give yourself the ultimate gift: a chance to take a step back from the fullness of life, reset your nervous system and reconnect with the true essence of who you are.

Welcome to the Reconnect and Reset Retreat

Nestled in the lush jungle of Dominicalito, Costa Rica, and juststeps from the ocean, this six-night pre-Mother’s Day retreat is your sacred pause. This retreat is designed to support you in a sacred container to reconnect with yourself and to remember balance through daily practices and nourishing ritual.

What Awaits You:

Daily movement and mindfulness practices to help you release tension and feel at home in your body.
Sacred ceremonies that honor your inner strength and reconnect you with your heart.
Breathwork and sound healing to reset your nervous system and cultivate a deep sense of calm.
Waterfall excursions and beach play to reconnect you with nature’s rhythms.
Workshops designed to align you with your truest self and your highest potential.
Free time to rest, reflect and simply be.
Organic farm-to-table meals to nourish your whole being with every bite.
Included transportation from SJO, along with optional healing services tailored to your desires.

This retreat is for you if:

You feel pulled in a million different directions and need space to breathe.
You’ve been running on empty, constantly meeting everyone else’s needs before your own.
Your nervous system is craving deep rest, you want to feel grounded and present in your body.
You need more than just a vacation – you need a reset that brings lasting clarity and peace where you’re taken care of.
You want to connect with the wild beauty of Costa Rica while being cared for and supported in every way.
It’s a time for your healing and nourishment. This isn’t just a gift for you, but an experience that will ripple out lasting impact. When you return home, you’ll be able to show up for yourself and your loved ones with more energy, compassion, and presence.

Your All Inclusive Experience Includes:

6 nights of single or double occupancy in luxury accommodations at the renowned Casa Kia Ora retreat center.
Daily yoga, workshops and mindfulness practices.
Sound healing, breathwork and sacred ceremony.
Nature excursions including a magical waterfall hike and local beach exploration.
Direct transportation from San Jose International airport for a stress-free start.
Optional personalized healing services like therapeutic massage, harmonizing energy work or restorative IV therapies.

What’s Not
Included:

Lunches (brunch and dinner are quite large and there will be light snacks available in the morning and afternoon)
Airfare
Travel medical insurance (optional)
Any additional excursions or spa treatments you would like.

Our Retreat Space

Casa Kia Ora in Dominicalito, Costa Rica, is your sanctuary to reconnect to your self care practice and to settle into deep rest and renewal – a haven designed to soothe a busy nervous system and restore your inner calm. Nestled in the heart of the lush Costa Rican jungle, this tropical retreat offers secluded spaces with awe-inspiring views of nature, creating the perfect backdrop for healing and peace.

Imagine starting your day with gentle movement on a yoga and meditation deck cradled by the jungle’s embrace. Spend your afternoons unwinding by the serene pool, its tranquil waters inviting you to relax and let go. Every corner of Casa Kia Ora is crafted to help you reconnect with yourself, offering a safe, nurturing environment where stress melts away.

Here, the vibrant energy of Costa Rica harmonizes with your need for stillness. Let the soothing sights and sounds of nature calm your mind, ease your body, and rejuvenate your spirit. Whether you’re seeking quiet solitude or meaningful reconnection with yourself, Casa Kia Ora is a place where you can breathe deeply, reset fully, and rediscover what it feels like to truly live well. All, with our guidance and support. We’ve got you!

Investment Options

Early Booking Discounts are active now until March 2nd!

Four Shared Villas Available

Each shared villa has:

2 single beds with pillow top mattress, memory foam pillows and luxurious linens.
Private wrap around patio with floor to ceiling windows and glass sliding doors.
Spacious bathroom with rain head shower
Dressing room with ensuite closet
Air conditioning and ceiling fans
Fiber optic WiFi internet
Each villa is adjacent to the pool and sun loungers, and a short walk on the beautiful jungle path to the main retreat house and private meditation/yoga deck.

This retreat is all about deep connection, and shared accommodations are perfect for building that bond with your mom, sister, daughter or bestie. If you’re coming solo, we’ll match you with another amazing woman to share the space with.

Shared Occupancy Regular Rate: $3333 USD
-$333 in the Early Booking Discount window

Two Private Villas Available

The private villas have:
One king bed with pillow top mattress, memory foam pillows and luxurious linens.
Private wrap around patio with floor to ceiling windows and glass sliding doors.
Spacious bathroom with rain head shower
Dressing room with ensuite closet
Air conditioning and ceiling fans
Fiber optic WiFi internet
Want the ultimate retreat experience? Booking a private villa means total serenity, uninterrupted relaxation, and a space that’s all yours to soak in every magical moments. Due to the intimate nature of this retreat, there are limited private villas available. Book now to secure your choice.

Solo Occupancy Regular Rate: $4,444 USD
-$444 in the Early Booking Discount window

Payment:

-$1500 deposit holds your spot.
-Payment can be made via Zelle, PayPal or Stripe. Please use the “REGISTER HERE” button for complete payment instructions and to book our connection call.
-The remaining balance is due by March 2nd.
***Payment plans are available***

Frequently Asked Questions

ARE FLIGHTS INCLUDED?
You are responsible for booking your own flights.
WHAT AIRPORT SHOULD I FLY INTO?
The nearest airport is Juan Santamaría International Airport (SJO)
HOW WILL I GET FROM THE AIRPORT TO THE RETREAT CENTER?
There is a luxury shuttle van included from SJO. Please be sure your arrival flight gets in no later than noon on the 2nd, and leaves no earlier than 6pm on the 8th.
WHAT IF I HAVE ALLERGIES OR DIETARY RESTRICTIONS?
Our chef can accommodate most allergies or dietary restrictions but please let us know when sending your deposit what these restrictions are.
WHAT TYPE OF CURRENCY SHOULD I BRING?
The official currency in Costa Rica is Colones, but USD is accepted everywhere. Credit cards are also accepted at most places, and there are several ATM’s nearby.
WHAT TIME WILL THE RETREAT START AND WHEN WILL IT END?
Check-in is on May 2nd anytime after 2pm. Checkout is on May 8th after breakfast, around 11am.
WHAT IF I ARRIVE EARLY OR FLY OUT LATE?
We can help you make the most of your time in Costa Rica by making arrangements to arrive early or stay late and enjoy all our local area has to offer.
IS ALCOHOL INCLUDED?
This is an alcohol free event.
WHAT SHOULD I PACK?

A packing list will be sent out 1 month prior to your retreat.

WHAT IF I CHANGE MY MIND OR CAN'T COME?
Our deposit is 100% non-refundable. The final payment is due by May 1st. Once paid this payment is also non-refundable, but your spot IS transferrable (meaning if there is someone on the wait-list they can pay you directly for your spot or if a friend/family member wants your spot). Your payment can also be transferred to an alternate retreat date within the year.

Claim Your Spot:

This retreat is intentionally intimate to create a supportive, sacred space for women like you.

Secure your space today and give yourself the reset you deserve.

Questions? Reach out at: [email protected]

We can’t wait to welcome you to Costa Rica!